Discover the secrets to keeping your brain sharp and functioning at its best with Keep Sharp: Build a Better Brain at Any Age, written by Sanjay Gupta. This book explores various topics, including personal growth, cognitive neuroscience, and cognitive psychology, to help readers understand how their brains work and how to optimize their cognitive abilities.
With 336 pages of insights, tips, and exercises, Keep Sharp provides practical ways to improve memory, boost creativity, and enhance focus. The book is available in either paperback or softback, and is an essential read for anyone looking to stay mentally sharp and healthy.