Very nice book. Additional Details ------------------------------ Subject keyword: IBS; Irritable bowel syndrome; diarrhea; digestive disorders; food intolerance; poor digestion; FODMAP; triggers; bloated; recipes; meal plan; low carb; upset stomach; plant based; diet; stomachache; eating out travel information; meal prep; vegan; vegetarian; nausea; healthy; cookbook; plant-curious; digestive health; fiber-fueled; fiber; gut; gut health; wellness; clean eating