Cooking Light Cookbook 1992

1992 Annual Recipes

Look Good, Feel Great, Live Well.

Featuring the latest scientific evidence for living well

Tips for lowering calories in your favorite recipes

Over 400 recipes analyzed for calories and 7 essential nutrients

Menus that celebrate the "light" revolution in American cuisine:

Breakfast and Brunch, Quick and Easy!, Microwave It Light! That's Entertaining!

An easy-to-follow program for muscle toning and stretching

Marketplace reviews of what is new in food and fitness

Calorie/Nutrient Chart

7-day menu plans calculated for 1200 and 1600 calories

This item is very good condition with original dust jacket.