Juicing For Life By: Cherie Calbom & Maureen Keane  1992

I have 2 of these. You get 1 with purchase. Just so you will know, if it shows 1 the new one has sold. The other book is new too, it just has a spot on the outer edge of paper that does not go inside of book. So, if it shows 1 here that is the last one I have. It is still new, it just has this mark on the outer page trim area.

Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.

Written in an easy-to-understand language, Juicing For Life provides complete nutritional programs for dealing with over seventy-five health problems. It tells you what fruits and vegetables have been shown effective in combating specific illnesses and explains why they work nutritionally. It provides dietary guidelines, detailing which foods to eat and which foods to avoid. It also presents ten diet plans to follow in conjunction with your juicing regimen. Juicing For Life can provide you and your family with a safe, effective, and natural way of achieving better health.