This is the ultimate stretch kit.
COLORED LOOP BANDS FOR STRENGTHENING AND RESISTANCE WORK:
Or use the colored loops (of varying resistance levels) to practice leg lifts and clam shell exercises.
Use the LONG BLUE BAND to stretch and strengthen legs and arms.
MULTI-LOOP STRETCH STRAP: Place your foot in a loop and use other loops to hold onto at various heights to provide varied stretches for your legs.
These make great employee gifts. Contact me for discounts on orders of 10 or more of these.