The Body Restoration Plan  by Paula Baillie Hamilton

Dr. Baillie-Hamilton, an expert in human metabolism, argues that our own natural weight-regulation system is being poisoned by the toxic chemicals we encounter in our everyday lives, and that this damage makes it increasingly difficult for our bodies to control and lose weight. Toxins in food, water, air, packaging, cosmetics, and household products enter our bodies as Chemical Calories, hampering our metabolic and appetite-regulating systems and making us fatter. In her groundbreaking book, Dr. Baillie-Hamilton shows readers how to identify, avoid, and manage the negative effects of fattening Chemical Calories with: * detailed food guides revealing levels of Chemical Calories in common foods; * tips on how to prepare food and clean your home; and * body cleansing and detoxifying menu plans. The Body Restoration Plandemonstrates the potential health benefits of a diet free from chemicals, processed foods, and additives, and offers a plan to overcome persistent weight problems, to boost energy levels, and to rejuvenate health.

Toxic chemicals in our everyday lives poison our body's natural weight-regulation processes. Chemical Calories damage the metabolic and appetite-regulating mechanisms of our body's natural Slimming System, a vast network of important body functions that maintain and control proper weight. In this ground-breaking book, Dr. Paula Baillie-Hamilton shows how to identify, avoid, and control the negative effects of these fattening Chemical Calories with: Detailed food guides enumerating the levels of Chemical Calories in common foods. Helpful tips on how to rid your home of dangerous toxins. Detoxifying menu plans and recipes. Natural supplement programs to restore and energize your Slimming System. The Body Restoration Plan presents a practical program to boost energy, revitalize health, and overcome persistent weight problems.