Hypnosis: Weight Loss Pre-Gastric Band Surgery (~45 minutes)
(I recommend listening to this hypnotherapy session before the subsequent Gastric Band surgery session, but it isn't necessary. However, when you listen to the pre-surgery, surgery, and post-surgery band tightening sessions, you will supercharge your weight loss results!)
**Download option: You will receive the MP3s instantly in a document containing the URL.**
I encourage you to listen to the hypnosis session every day for the first 7 days. Ensure you are free from distractions while listening to the audio. do not operate a vehicle or heavy machinery while listening to the audio.
Simulate Gastric Band Surgery with Hypnosis!
This hypnotherapy session is the Pre-Gastric Band surgery audio. It gets you thinking about letting go of the emotional and behavioral factors involved in weight gain. When you listen to this hypnotherapy session, you will start to lose weight before the actual Hypnotic gastric Band Surgery. So, when you listen to the next session that involves the surgery, your results will be supercharged!
Would you like to lose weight using gastric band surgery without having to go under the knife?
Gastric band surgery offers excellent success rates for people who want to lose weight; an average person undergoing this method will lose half their excess weight in the first 2 years - many will lose far more in less time.
Any type of surgery has possible complications, however, and Gastric Band Hypnosis can help you to feel that you really have had this surgery performed on you, enabling you to eat far smaller portions without feeling hungry and without the side effects of invasive surgery.
Gastric Band Hypnosis for Weight Loss is becoming increasingly popular and many of our customers have already experienced the benefit of losing weight easily and effortlessly with this hypnosis MP3 download.
Typical reports are that they can only manage to eat small amounts of food after the hypnotherapy session and continue to lose weight at a steady pace.
You can lose the same amount of weight as someone who has actually had the surgery performed on them by listening to this hypnosis MP3 download.
As you repeatedly relax and listen to your session, you'll notice that you:
Feel much less stressed and much more determined.
Develop a clear and compelling sense of exactly how you will be in your future.
Start to establish a long-term sustainable flexible health plan.
No longer get derailed by setbacks or slips.
Find yourself just naturally eating more sensibly more often - and really enjoying it.
Begin to feel so much more in control of yourself and your life.
Brainwave entrainment tones are mixed into the recording to allow for an even deeper relaxation.
FREE Hypnosis & Other Tidbits
Please visit Know-Stress-Zone.com for all kinds of free tips and techniques to manage stress in all its forms. When you subscribe to my ezine, The Know Stress Press, you'll receive my stress management workbook and other unannounced free hypnosis downloads!
Hypnosis MP3s and PDFs by Certified Hypnotherapist, Melissa E. Stefanski
The Most Valuable Contributor to Success: YOU!
It is important to recognize the significance of the role you play in accomplishing your goals. Hypnosis is neither procedure nor prescription that is done to you. In fact, all hypnosis is self-hypnosis in that you are an active participant in the process. The hypnotherapist should be viewed as a catalyst or guide. You are an integral part in reinforcing positive messages and fulfilling goals through your actions.
Success in attaining your goals depends on you. Success in hypnosis works similarly to success in looking after your health. For instance, if a doctor prescribes blood pressure medication to a patient, that medication will work best only if the patient takes the pill as prescribed, quits smoking, reduces stress, and eats a low sodium diet. Otherwise, the blood pressure medication is ?swimming against the tide? so to speak with not much of a chance. It is like this when using hypnosis. Success depends on many variables including personal attitude, motivation, cooperation, and follow through with reinforcing practices.
What is hypnosis?
Hypnosis is a technique used to induce a heightened awareness and ability to focus in the subconscious mind. The hypnotic state can occur naturally in our everyday lives. For instance, if you've ever found yourself so engrossed in a book that you stopped noticing what was happening around you, then you've experienced a mild hypnotic state. Your awareness and focus were turned inward, toward your book. Hypnosis induced with the guidance of a professional can help you attain even deeper awareness and focus toward the messages of your choosing. Of course, the goal in hypnosis is to focus on positive messages that are goal-oriented and solution-based.
Who can be hypnotized?
Most people can be hypnotized to varying degrees. A deeper hypnotic state may be achieved with practice. But, great work can be accomplished even in a light hypnotic state. Anyone with a desire and a willingness to concentrate can experience hypnosis.
What age range is appropriate for hypnosis?
Persons 7 years and older.
Will I be asleep?
No. During a hypnosis session, you will be aware of what's happening. Actually, your senses may be even more acute than usual.
Will I lose control?
No. Your awareness is heightened during a hypnosis session so that you stay focused on your goals. So, hypnosis actually helps you gain control. No one has control over anyone's thoughts and behavior besides his or her own.
What does it feel like to be hypnotized?
Each person's experience is unique, but many report feeling very relaxed and comfortable. Most people report being able to hear and recall the entire session.
Could I get stuck in hypnosis?
No. No one is able to remain in a hypnotic state indefinitely. You would naturally either fall asleep or come back into your conscious waking state.
What if I have medical problems?
Hypnosis is often used to help with the healing process and/or pain management.
What is hypnosis?
All hypnosis is really self-hypnosis in that it is your mind doing all the work. The practitioner is a catalyst or guide. Homework after a session will involve the practice of self-hypnosis to reinforce progress toward goals.
What does hypnosis help with?
Stress management
Weight loss & control
Smoking cessation
Grief
Anger management
Pain management (e.g. migraine, arthritis, etc.)
Low libido
Sleep problems
Self-esteem building
Public speaking
Breaking unwanted habits (e.g. nail biting)
Establishing successful habits
Memory & learning enhancement
Adjustment to physical conditions (e.g. fibromyalgia, diabetes, etc.)
Phobias & fears (e.g. flying, heights, elevators, needles, closed in spaces, etc.)
Depressive thinking
Increased concentration
Improved healing (e.g. post-operative recovery)
Performance (e.g. test taking, sports, etc. )
Procrastination
Disclaimer
Hypnosis is a complementary therapy and is not a replacement for professional medical advice.
The education provided by Know-Stress-Zone.com is non-medical and claims no guarantee of health benefits. Education rendered is intended to inculcate positive thinking and the capacity for self-hypnosis. Consult a healthcare professional for all medical needs.