Hypno-Wellness: Permanent Weight Loss 7-Day Intensive Program
**Download option: You will instantly receive your URL to a password-protected private membership area where you will have access to the 7-day intensive hypnotherapy audios. These are yours to keep forever - not just 7 days.**
You will start losing weight in under a week! This intensive hypnosis program is designed to offer you 7 days of intense hypnotherapy that will certainly render you a healthy eater and sustain this change for the long-term.
Each session’s potent hypnotic and NLP techniques instantly allow you to naturally reach and maintain your goal of losing weight … almost magically deleting your body and mind's emotional and behavioral ties with unhealthy eating. Exercise power over your body through your mind! Sustainable mindset changes are at the heart of achieving any goal. With hypnotherapy, you can retrain your brain to adopt healthier habits and attitudes.
Feel healthier, happier, and more vital in just 7 short days. Actually, you will feel better after only 1 listen!
Simply download each session and listen.
I encourage you to listen to the hypnosis sessions every day for the first 7 days in the order they are presented. Each hypnotherapy session builds off the last. Ensure you are free from distractions while listening to the audio. Do not operate a vehicle or heavy machinery while listening to the audio.
Here's what you receive with your purchase:
7-DAY INTENSIVE HYPNOTHERAPY AUDIOS (Each audio is ~45 minutes and is mixed with brainwave entrainment tones for added effectiveness):
Day 1: Lose Weight now
Day 2: End Emotional Eating
Day 3: Enjoy Exercise
Day 4: Rev Up Your Metabolism
Day 5: Drink More Water
Day 6: Hunger Control
Day 7: Permanent Weight Loss
BONUS:
I've included tips for weight loss as well as recipes/guides.
Are you struggling with weight loss? Hypnosis can provide the extra motivation and determination to keep you moving in the direction of your goals, and help you escape the many food traps that can cause weight gain.
The aim of using hypnosis for weight loss is to re-educate your unconscious mind - the part that creates cravings and impulses - to give you back real choice in what you eat. You know that a real and permanent change in your weight only comes with a change in lifestyle, not through fad diets that you can't possibly keep up over the long term. My weight loss hypnosis sessions can help you make those changes.
Why is hypnotherapy so much more effective than just dieting alone? Because it lifts you out of a double bind, or Catch-22. On the one hand, faddy dieting and unnatural calorie restriction actually causes your body to store fat more effectively, and create cravings for high-calorie, unsatiating foods. In addition, feeling deprived on a daily basis is eventually going to drive you to binge eating and rebellion, no matter how strong your self-control. In short, hunger always wins in the end.
Use hypnosis to break bad eating habits and take control of your hunger and weight!
Taking a psychological approach with weight loss, hypnosis deals with the hidden patterns behind poor eating and over-eating at the same level as they occur - deep in your unconscious mind.
Brainwave entrainment tones are mixed into the recording to allow for an even deeper relaxation.
FREE Hypnosis & Other Tidbits
Please visit Know-Stress-Zone.com for all kinds of free tips and techniques to manage stress in all its forms. When you subscribe to my ezine, The Know Stress Press, you'll receive my stress management workbook and other unannounced free hypnosis downloads!
Hypnosis MP3s and PDFs by Certified Hypnotherapist, Melissa E. Stefanski
The Most Valuable Contributor to Success: YOU!
It is important to recognize the significance of the role you play in accomplishing your goals. Hypnosis is neither procedure nor prescription that is done to you. In fact, all hypnosis is self-hypnosis in that you are an active participant in the process. The hypnotherapist should be viewed as a catalyst or guide. You are an integral part in reinforcing positive messages and fulfilling goals through your actions.
Success in attaining your goals depends on you. Success in hypnosis works similarly to success in looking after your health. For instance, if a doctor prescribes blood pressure medication to a patient, that medication will work best only if the patient takes the pill as prescribed, quits smoking, reduces stress, and eats a low sodium diet. Otherwise, the blood pressure medication is ?swimming against the tide? so to speak with not much of a chance. It is like this when using hypnosis. Success depends on many variables including personal attitude, motivation, cooperation, and follow through with reinforcing practices.
What is hypnosis?
Hypnosis is a technique used to induce a heightened awareness and ability to focus in the subconscious mind. The hypnotic state can occur naturally in our everyday lives. For instance, if you've ever found yourself so engrossed in a book that you stopped noticing what was happening around you, then you've experienced a mild hypnotic state. Your awareness and focus were turned inward, toward your book. Hypnosis induced with the guidance of a professional can help you attain even deeper awareness and focus toward the messages of your choosing. Of course, the goal in hypnosis is to focus on positive messages that are goal-oriented and solution-based.
Who can be hypnotized?
Most people can be hypnotized to varying degrees. A deeper hypnotic state may be achieved with practice. But, great work can be accomplished even in a light hypnotic state. Anyone with a desire and a willingness to concentrate can experience hypnosis.
What age range is appropriate for hypnosis?
Persons 7 years and older.
Will I be asleep?
No. During a hypnosis session, you will be aware of what's happening. Actually, your senses may be even more acute than usual.
Will I lose control?
No. Your awareness is heightened during a hypnosis session so that you stay focused on your goals. So, hypnosis actually helps you gain control. No one has control over anyone's thoughts and behavior besides his or her own.
What does it feel like to be hypnotized?
Each person's experience is unique, but many report feeling very relaxed and comfortable. Most people report being able to hear and recall the entire session.
Could I get stuck in hypnosis?
No. No one is able to remain in a hypnotic state indefinitely. You would naturally either fall asleep or come back into your conscious waking state.
What if I have medical problems?
Hypnosis is often used to help with the healing process and/or pain management.
What is hypnosis?
All hypnosis is really self-hypnosis in that it is your mind doing all the work. The practitioner is a catalyst or guide. Homework after a session will involve the practice of self-hypnosis to reinforce progress toward goals.
What does hypnosis help with?
Stress management
Weight loss & control
Smoking cessation
Grief
Anger management
Pain management (e.g. migraine, arthritis, etc.)
Low libido
Sleep problems
Self-esteem building
Public speaking
Breaking unwanted habits (e.g. nail biting)
Establishing successful habits
Memory & learning enhancement
Adjustment to physical conditions (e.g. fibromyalgia, diabetes, etc.)
Phobias & fears (e.g. flying, heights, elevators, needles, closed in spaces, etc.)
Depressive thinking
Increased concentration
Improved healing (e.g. post-operative recovery)
Performance (e.g. test taking, sports, etc. )
Procrastination
Disclaimer
Hypnosis is a complementary therapy and is not a replacement for professional medical advice.
The education provided by Know-Stress-Zone.com is non-medical and claims no guarantee of health benefits. Education rendered is intended to inculcate positive thinking and the capacity for self-hypnosis. Consult a healthcare professional for all medical needs.