Eat More, Weigh Less - Dean Ornish, MD (Cassette, 1993)

Cassette tested, plays great, EX. Case is VG, Inlay EX. Cass 2 E

Here, in the bestselling tradition of Reversing Heart Disease, Dr. Dean Ornish presents a scientifically validated lifestyle and eating plan that takes off unwanted weight, reduces the risk of heart disease, and—best of all—leaves you feeling full and satisfied, simply by cutting back dietry fat to 10% of the total calories you eat. A New York Times hardcover bestseller and a Publishers Weekly audio bestseller.

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