trigonella foenum-graecum
A.K.A. Alholva,
Bird's Foot, Bockshornklee, Bockshornsame, Chandrika, Egypt Fenugreek,
Fenogreco, Fenugrec, Foenugraeci Semen, Foenugreek, Greek Clover, Greek
Hay, Greek Hay Seed, Hu Lu Ba, Medhika, Methi, Methika, Senegrain,
Senegre, Trigonella, Trigonella Foenum, Trigonella foenum-graecum,
Trigonella foenugraecum, Trigonelle, Woo Lu Bar, Shambalileh, Persian
Shambelileh
Medicinal:
Fenugreek
is taken by mouth for digestive problems such as loss of appetite,
upset stomach, constipation, & inflammation of the stomach. Also
used for diabetes, painful menstruation, polycystic ovary syndrom, and
obesity. Also, good for lowering cholesterol. Used to help promote milk
flow for breast feeding mothers and used as a poultice.
Culinary:
Utilized
fresh or dried, the leaves are used for seasoning flavor for cheeses,
rum, maple syrup, and as a coffee substitute. Used to flavor Persian
stews.